Level 1 - The basics
( Moderate Intensity )
Participants are taught technical skills according to AIBA Olympic Standards and
The Queensberry Rules. Participants are considered "Green"
Level 2- INTERmediate
( High Intensity )
Skill Combination/ Strategy Development
Participants are taught to use skill combinations to build strategy and generalship.
LOW IMPACT practical sparring is applied.
Participants are considered "Rookies".
Level 3 - Competitive
( Amateur / Professional )
Advanced Skill Set Development
Performance Based Sparring
Functional Strength/ Conditioning
Geared towards athletes who have competitive boxing experience.
- Up to date and newly advanced strength and conditioning methods. -
- Strategy development unique to your specific style of fighting. Create YOUR trademark boxing style. -